I-linseed yendalo kunye nezixhobo ze-lavender, zithambise ngobunono ulusu olujikeleze amehlo, kwaye zikuncede unakekele ulusu oluthambileyo olujikeleze amehlo.
Ilaphu lesilika elishinyeneyo langaphandle lemaski yamehlo lithambile kakhulu kwaye ubushushu buhlala ixesha elide.
Imaski yamehlo enesisindo esiphindwe kabini.Iyasuswa kwaye iphinde isetyenziswe.
Imbewu yeflekisi yendalo!
Sebenzisa i-headband ethambileyo ehlengahlengiswayo ukuze ilingane nobungakanani obahlukeneyo bomjikelezo wentloko, akukho ukutyibilika, qinisa intloko yakho kwaye udibanise iinwele zakho.
Imiyalelo yokufudumeza!
1. Coca ngaphakathi kwi-microwave phambi kokufudumeza.
2. Ukushisa kubushushu obuphakathi okanye i-194 degrees Fahrenheit imizuzwana engama-30-40.
3. Jikela elinye icala kwaye uphinde ushushubeze imizuzwana engama-30-40 ngokweemfuno zomntu.
Imaski yamehlo eshushu icetyiswa ngooGqirha bamehlo
Luthobe ngobunono ulusu olujikeleze amehlo, lukhuthaze ukujikeleza kwegazi emehlweni, lwenze ulusu lube lunwebeka ngakumbi, kwaye luthomalalise ngempumelelo izifo zamehlo kunye nokunciphisa iintlungu ezahlukeneyo.
Ukuthomalalisa okusebenzayo
Ibala elivuthayo le-flaxseed iliso linokuphucula ngokufanelekileyo amehlo omileyo, izangqa ezimnyama kunye neengxowa phantsi kwamehlo, kunye nokuphelisa i-edema.Kufanelekile ngokukhethekileyo kubantu abahlala kude kube sebusuku, ukungabikho kokulala okanye ukusebenzisa amehlo ixesha elide.Ukongeza, inokuphucula iimpawu ezifana ne-MGD, iintlungu ze-sinus, kunye ne-migraine.
Ikhululekile kwaye kulula ukuyisebenzisa
Imaski yamehlo enobunzima yenziwe ngelaphu lesilika yobisi oluthambileyo nolukhululekileyo, kwaye ibhegi yangaphandle eshinyeneyo ihlala ishushu kwaye ihlala ixesha elide.Khupha ingxowa yangaphandle, uyibeke kwi-oven microwave kwiqondo lokushisa eliphakathi okanye i-194 degrees Fahrenheit, kwaye ufudumeze icala ngalinye lemaski yamehlo malunga ne-90 ° C (kungekho ngaphezu kwe-100 ° C) imizuzwana engama-30.
Uncedo Lokulala oluKhuselekileyo
Akukho mfuneko yokongeza amanzi, i-flaxseed kunye ne-lavender inokufunxa kwaye igcine ukufuma emoyeni kwaye ikhulule ngendlela yokushisa okucocekileyo okumanzi ngexesha lokufudumeza i-microwave.I-lavender yendalo kunye ne-flaxseed zikhupha ivumba elimnandi, elinokuthi lithobe iimvakalelo ngokufanelekileyo, zenze abantu bonwabe kwaye bazole, kwaye likuncede ulale ngokukhawuleza.
Akukho Waranti yexhala
Igxile kuphando kunye noyilo lweemaski zamehlo obuthongo ukunceda abantu abanengxaki yokuphuthelwa kunye nokuphucula umgangatho wokulala.Nceda uzive ukhululekile ukuqhagamshelana nathi ukuba awanelisekanga, Siyathembisa ukuba siya kuzama konke okusemandleni ethu ukusombulula imiba yakho.Ukongezelela, siya kubulela kakhulu ukuba unokusinika amacebiso athile.
Ukunceda Ukulala-Imaski yokulala ekhululekile enokusetyenziswa naphi na: ebhedini, ngexesha lokuhamba ngenqwelomoya, ehotele okanye uhambo olude lwemoto kunye nokunye okuninzi.Ilungele ukuphuthelwa, iintloko ezibuhlungu eziqaqambayo, abantu abanengxaki yamehlo omileyo kunye nabahambi, yenza indawo yokulala elungileyo ukuze ulale kakuhle.
Ibhendi ehlengahlengiswayo-Ibandakanya iibhendi ezimbini ezilungelelanisiweyo zokuqina, kulula ukuhlengahlengiswa kwaye ibhande lentloko aliyi kugoba iinwele.Akukho khemikhali ivumba kunye nobukhulu begeneric.
Vimba konke ukukhanya-Ivala ngokupheleleyo konke ukukhanya kunye nokuvuselela okubonakalayo ukuze ukwazi ukulala okanye ulale ngokuvakalayo naphi na.
